Millions of people all over the world are affected by neck pain, back pain, and sciatica daily, often with debilitating, disabling, and even disastrous results. The How to Stop Back Pain and Sciatica Blog will assist you in alleviating and eliminating the pain by offering advise on treatment strategies and products made to help beat the neck pain, back pain, and sciatice once and for all.
Saturday, December 31, 2011
Friday, December 30, 2011
Don't forget to listen to this, it'll change your life if you apply it! Once you make it a habit, anything is possible! http://bit.ly/rugAiG
Do you want to start the year out right? Then this should be your 1st step! This ISN'T a solicitation! http://bit.ly/rugAiG Awesome video!
Extinction Threat: Save the Bookbinders! I bought a DODOcase @DODOsays It's gorgeous, very reasonable & saved 10% http://curebit.com/x/t8SBM
Thursday, December 29, 2011
The Fat Trap: http://nyti.ms/tOGvI2 I'm concerned about the kids! I've never seen so many fat kids. It certainly qualifies as an epidemic!
Dave Matthews Band "Break Free" (Live) Spotify
http://spoti.fi/tq61Sy The trumpet solo will pierce your soul! 3:30am Jammin' & lovin' it!
http://spoti.fi/tq61Sy The trumpet solo will pierce your soul! 3:30am Jammin' & lovin' it!
Wednesday, December 28, 2011
"I'm a Skinny Little Boy from Cleveland, Ohio" http://bit.ly/sc4Yt9 I kid around but it's awesome to take 1 or 2 away from "The Big Boys!"
Everyone eats good in our family! (Full)Nelson the newest member! http://twitpic.com/7zzah3#.TvvHjXvOTCs.pingfm
WishList Member's Christmas promo! I own it, it's amazing! Super resource http://member.wishlistproducts.com/promo-xmas11/wlp.php?af=1403172
And then Brynnie showed me her beautiful tongue! Never a dull moment! http://twitpic.com/7zxebu#.TvuiPxEvnEo.pingfm
I had a visitor after my telephone call. The best of both worlds! http://twitpic.com/7zxdm3#.Tvuh3jlJfM0.pingfm
"Google's mobile year in review" http://bit.ly/vTrLv1 Apple's iPad2(3?), other tablets & various mobile phones: Mobile will dominate 2012!
@LisaSawyer317 This clip says it all! ;-) Life is good! http://bit.ly/taVH3E We'll talk this weekend!
Ugh! Like I said: "Start 2012 the Right Way: The Strangest Secret" http://bit.ly/rugAiG Never blog posts in the a.m. if you're a p.m person!
John Osalvo @jojokejohn shared http://bit.ly/taTLa8 1min music starts, 2:40 is a treat, 9:05 LOOK at the crowd! Video will DOMINATE 2012!
Sent the @GaryVee INC500 speech to several clients. They loved it! Several want to meet "yesterday" to talk! http://bit.ly/tslAY6 Fun!
Netflix’s Customer Satisfaction Drops, No Surprise But There’s a Silver Lining http://bit.ly/vifPtz I usually agree w/#TREFIS Not this time!
Start 2011 the Right Way: The Strangest Secret http://bit.ly/sHB50C If you conceive and believe? You will achieve!
"Barack Obama, Hillary Clinton Again Top Most Admired List!" http://bit.ly/s83LVX Look at where Newt is! This ain't over folks!
This you can play the guitar? http://youtu.be/jCwVGHSqQ7A Hendrix, Beck, Springsteen, Morello? This young lady can make it sing!
Tuesday, December 27, 2011
The Getaway sings "The Wolf (Need You Here)" Give it a listen, tell me what you think? http://youtu.be/npCgccb7dsc iTunes EP is awesome!
Brynnie just stops my heart, she's so precious! Her birth on YouTube & now look! http://twitpic.com/7zjdto#.Tvp562oKMnM.pingfm
Kailyn's no longer a baby. So much more grown up than the profile picture! http://twitpic.com/7zjblk#.Tvp4rpHVDTw.pingfm
I've been saying all along, Social Media is chemistry: Connections→Relationships→Trust→Whatever Follows! http://bit.ly/tslAY6 GaryV Video
Monday, December 26, 2011
@Mily116 @PRINCE_LOVEO6 Hello my friends! I hope your week's been a good one! TuffGuy's getting ready for our walk http://twitpic.com/7yx2bd
Announcing Keyshia Cole at Lava Room Recording http://clevelandrecordingstudios.co/whos-recording-at-lava-room-recording/announcing-keyshia-cole-at-lava-room-recording/
R rated & BRILLIANT! I couldn't agree more with Gary V! Most social media users ARE like 19yr old dudes! http://bit.ly/tslAY6 GaryV Inc500
TuffGuy & I are watching OAR on Palladia after our walk & he steals my seat! http://twitpic.com/7yx2bd#.TvicjjmFGLw.pingfm
We're building an amazing weight loss site with a free, premium membership. Want to get a jump on 2012 & free ebook? http://bit.ly/vMsBUn
Happy Boxing Day, Day of Goodwill, Second Christmas & St Stephen's Day to my social media friends everywhere! http://bit.ly/uR9fNc
"SOPA: the sad but honest....truth It threatens to change the course of the web's development, and not for the better." http://bit.ly/t8ssgx
Gotta wake up The Little Man. TuffGuy loves to walk! Puggles are the coolest, most lovable little dogs! http://PugglePlace.com Mini-Mastiffs
Sunday, December 25, 2011
Begin Your Weight Loss Commitment NOW! Lose Weight, Stop Back Pain, Control Type II Diabetes http://bit.ly/vMsBUn FREE premium membership!
Christmas '99 homelessness days away. I was fighting for my life. 10 years later I won. 2011 is a Christmas miracle! http://bit.ly/tUaybL
Kailyn taking in Christmas morning! Notice the big picture? 3 1/2 years ago! http://twitpic.com/7yd1en#.Tvcvh4hAvfE.pingfm
Merry Christmas everyone! Kailyn and Brynnie on video Christmas morning! http://youtu.be/GaNJMytI2nI
Merry Christmas & Happy Holidays from The Zajaros Family! Brynnie (winking) & Kailyn (hamming it up) for Grandpa! http://bit.ly/sCGL27
Saturday, December 24, 2011
If you can watch "936 Weeks" & not be moved? Yet Another Year Goes By & '936 Weeks' is a Wonderful Journey!" http://bit.ly/rVdljD
Puppies and Christmas Go Hand-in-Hand & Puggle Puppies and Christmas are a Real Treat! http://bit.ly/slW7vh A few tips!
If you don't find this 2011 appropriate, you've been on the Moon! If it doesn't touch your heart? You're asleep! http://bit.ly/uF4dil
The things a little girl can teach us about life & love! http://bit.ly/uF4dil This video is so appropriate for the times!
My oldest daughter, Allie with Justin! I'm so proud to be her Dad! http://twitpic.com/7xqwv8#.TvXWbehd95g.pingfm
I found the perfect gift for my wife! It expresses how I feel every time I hold her in my arms. Even after 28yrs! http://bit.ly/u5VyHi
"Like" http://www.facebook.com/RAMMHomes today! Ryan Berry is a man on a mission to do something he loves & help others at the same time!
As someone who works with amazing kids every day! Dave caught my attention & touched my heart, at 5:30am Christmas Eve! http://bit.ly/vqOX3B
Happy Holidays from TuffGuy & The Zajaros Family http://bit.ly/sJzIGD Watch for a series on bringing your Christmas Puggle into the family!
From Our Family to Your's: Merry Christmas~Happy Hanukkah~Happy Kwanzaa~Joyeux Noël~Feliz Navidad & Feliz Natal! http://aweber.com/t/9CzfK
Friday, December 23, 2011
"Is Failure Overrated or Underrated as a Marketing Strategy" http://bit.ly/vH0Kvq & a related quote from General George Patton.
Congrats to Fox 8's Best of 2011! While a bit like a high school popularity contest, our hats are off to the winners! http://bit.ly/tU47WU
Interested in creating CDs/DVDs? Kunaki will do single/bulk orders. Artwork, packaging, mailing! Not affiliated http://bit.ly/sIzspV Cheap!
"Customers Lovin’ the Free Bytes at McDonald’s" Trefis http://bit.ly/vHH71i Looks like they've gotten beyond the limited login mindset!
Want to build a channel? Looking for UStream or Blip.tv on steroids? My businesses & my clients' will be here 2012! http://bit.ly/t2VYhY
I'm quite impressed with The Point. I'm just getting into it but it has real possibilities for increased efficiency! http://bit.ly/s9y9ox
Want to do something nice...just because? "Like" this FB page b/c it's about helping others! http://on.fb.me/snpcLj OCCUPYMOVEMENT OWS
The news this year has been so entirely negative. This short video just turns it all on its ear! http://bit.ly/uF4dil Great casting!
"Great hopes make everything great possible." Benjamin Franklin ~ The Reagle Beagle #1 with clients & friends! http://bit.ly/v4nB9G
Congrats to Anita Boutros & the rest of the The Reagle Beagle staff, Lakewood! 2011 Fox8 HotList Runner-Up Hair Salon http://bit.ly/v4nB9G
Thursday, December 22, 2011
Comcast Updates: Verizon Deal Brings Quadruple Play & Mobile TV! Trefis http://bit.ly/tKK6ct Looks like a winner!
I'm so pleased to be working with The Getaway. Awesome guys! I'm going to help them make it! "I Want It So Bad" http://youtu.be/zh-yJHJksb0
"Top 25 Econsultancy guest posts of 2011" http://bit.ly/rzgfWF The funny thing? I agree, a lot of them are excellent. I must be mellowing!
Well, I made it for most of the show! To think I almost missed all this! http://twitpic.com/7wm0fr#.TvLi-ODbdXk.pingfm
Eat your hearts out all you young whipper-snappers! Ha! http://youtu.be/8-0J4SHJdvY Like this's new? 2.5 million views?! Incredible!
Tuesday, December 20, 2011
"Welcome to PROskore: How It Works!" http://youtu.be/Ql-uElMrc9k More validity & applicability...especially for Social Media professionals!
A single number can't tell you everything about a SM user's influence. I like PROskore's intereface more than Klout's http://bit.ly/uG6T46
Just before Christmas I start to feel like this: http://bit.ly/rNklb7 Thank goodness for Brynn (2) & Kailyn (4) or it'd be permanent!
I mentioned @JonMorrow & Guestblogging. Jon has something new just ahead. I don't endorse ANYTHING I don't believe in! http://bit.ly/vnjkzd
Jon Morrow's Guestblogging course is awesome http://GuestBlogging.com Highly recommended! @JonMorrow is a driving force at Copyblogger!
Sunday, December 18, 2011
Friday, December 16, 2011
Wednesday, December 14, 2011
Kailyn & Brynnie creating Rice Krispie Marshmallow Treats! The genius is in the details! http://twitpic.com/7tdut6 Very cute!
Chef Brynnie supervising the application of sprinkles, rosy cheeks & all. Such a crucial final step. Happy times! http://twitpic.com/7tdqkp
Seth Godin's Blog~Assorted tips, hope they help @ThisIsSethsBlog Good advice! #s 1, 2 & definitely 12! TuffGuy agrees! http://bit.ly/tVCoOc
Seth Godin @ThisIsSethsBlog "WATCH THIS" A poke at the notion that "All publicity is good publicity" Charlie? Lindsay? http://bit.ly/vYCEsx
Monday, December 12, 2011
BTW, you need to view this full screen to get the complete impact! http://twitpic.com/7sep39/full I did NOT allow this!
Yes, I got carried away with the arrows. But if this doesn't SCARE you? http://twitpic.com/7sep39#.TuY2HMSZs5Q.pingfm
So busy! Several clients going into overdrive & more onboard. Attitude & determination! Know a different you in 30Days! http://bit.ly/8vXPg
Lava Room Recording and the Ohio City Singers - Live http://clevelandrecordingstudios.co/lava-room-recording-and-the-ohio-city-singers-live/
Sunday, December 11, 2011
Saturday, December 10, 2011
RT @RichardBejah ...I've learned over the years...to accept each other's faults http://budurl.com/BurntBiscuits Always Interesting!
Hats off IMAutomator! Rather than trying to "figure out" a glitch, they immediately fixed it & I remain a loyal client! http://bit.ly/ebuevT
@LA_Reid @NicoleScherzy @SimonCowell @PaulaAbdul @TheXFactorUSA So many are disappointed about Rachel's leaving (cont) http://tl.gd/eld4r3
Great song Selvo! http://bit.ly/tGsC8W I have a lot of Brazilian Twitter friends. I'm sure they like this one too! @FaC_Selvo @IvoPessoa
"The Rain, The Park and Other Things" by The Cowsills http://bit.ly/tUs9Ml circa 2008~Funny thing? This was playing on iTunes just now! Ha!
Kailyn the Vampire Princess is a huge hit! Puppies & children get more traffic than Apple, Coke, & Pepsi! http://bit.ly/uQdClw Funny!
I love these business cards! By Hugh MacLeod of @gapingvoid http://twitpic.com/7qzibl#.TuO4UAtzo1c.pingfm
Grandchildren are God's way of thanking parents for surviving round 1! http://twitpic.com/7rhrnj#.TuO3wl0Nd1k.pingfm
Friday, December 9, 2011
"Good night Mrs Calabash, wherever you are!" Jimmy Durante | BTW, check out my blog's sidepanel about 1/2 way down! http://bit.ly/CpKsX ;-)
I purchased a Hugh MacLeod @gapingvoid signed print. The cards were a "suggestive sale!"" http://twitpic.com/7qzibl#.TuKSDO1Yf6Y.pingfm
Nickelback - Animals (Live In Atlanta) You have GOT to turn this one up! http://blip.fm/~191rfs#.TuKNaW7zMJA.pingfm
VERY cool! I'm an affiliate for WishListMember. They sent Amazon gift certificates for Christmas! Awesome product too! http://bit.ly/suzLhG
Very Cool! Jason Mraz -I'm Yours (live) I guess you could say my taste is varied? Eclectic? http://blip.fm/~191esj#.TuHvpvv9Y8k.pingfm
This could be the anthem for The Occupy Movement! http://bit.ly/u5ALZc Not surprising that it'd come out of Reggae! OWS OccupyMovement
Twitter is EVOLVING! They're doing it right. Very simple, extremely interesting, engaging changes are coming...SOON! http://bit.ly/sTF3NU
Thursday, December 8, 2011
1 of my favorite sites & I didn't create it! The work was done by an amazing friend & associate of mine! @LisaSawyer317 http://bit.ly/9p36lj
I've rarely seen Connie smile like that, it's wonderful...thanks to Matt Smith, DDS! http://twitpic.com/7qkfze#.TuFxOlZirLE.pingfm
My big 2012 purchase will be this camcorder & the best teleprompter under $2500 Canon USA Consumer & Home Office XF305 http://bit.ly/ttM0hA
There's a wonderful organization in Cleveland & they really need your help year! Providence House is for kids only! http://www.provhouse.org
@InternetVIZ This tells the story better that I can in 140 characters. Hope you like it! http://bit.ly/si9lRa Thanks for asking Hank!
"4 Rules to Understand Before Starting a Small Business" http://bit.ly/uD6LGR I came across David's blog & have been reading it ever since!
Cleveland, check out Sky Vision Centers. Dr @DarrellWhite is a very cool guy practicing in Westlake! http://bit.ly/tdm3wj Check him out!
I absolutely adore all 6 of "The Z Girls!" Connie Allie Kayleigh Emily Kailyn & Brynnie! They're my 1 thing! http://bit.ly/sTRmGE Family
I love concept cars & I never understood why they weren't made. Check out this one! http://bit.ly/vEFx9w VERY COOL!
My latest creation. A labor of love! It isn't complete but I like it! http://bit.ly/sTRmGE Worked all night for Allie & Allie's Sweet Tooth!
Wednesday, December 7, 2011
"Box CEO Aaron Levie: To Create Something Exceptional, Do Sweat The Small Stuff" http://tinyurl.com/6mbydl6 via @fastcompany ~ Great point!
@marycbarkley There's an interesting article written by Hollis Tibbetts (1 of the good guys) re Klout & "opting out!" http://bit.ly/vankiR
AlliesSweets Allie's Sweet Tooth offers an array of specialty items: Leg Lamp gift sets! http://pic.twitter.com/RzZFvBSn Sooo good...enjoy!
Seth Godin’s "Linchpin" or Michael Gerber’s "E-Myth"? http://bit.ly/rwyps0 In other words: "Linchpin" or "The E-Myth" Your Own Map or...
Sleeping Giants Discovered~Largest black holes ever measured found in "nearby" galaxies. http://1.usa.gov/vNmQg8 NSF astronomy blackholes
Tuesday, December 6, 2011
@mattsparks88 Localization: the next big to-do for mobile app developers? http://bit.ly/uxKNG0 Re: The link between local marketing & apps.
"Groupon to be investigated by Office of Fair Trading" http://bit.ly/tH0MH1 ~ This is going to get much worse!
Mastering discipline & the arts, Seurat's "Sunday Afternoon On The Island Of Grand Jatte" was painted 1 point at a time http://bit.ly/sndJfW
"Take Me Back To Georgia" Climax Blues Band ~ Saw them in '73 at CWRU! http://blip.fm/~18zt8s#.Tt6k7GGlN4w.pingfm
I'm genuinely impressed with PROscore. Yes, it's an alternative to Klout. But it's also a SM hub & a lead resource! http://bit.ly/uG6T46
"How (and Why) to Stop Multitasking" Peter Bregman & the Harvard Business Review http://bit.ly/uKM58N
Never a dull moment! Brynnie The Fairy Princess makes an appearance! http://twitpic.com/7pcb2q#.Tt5ChMIHrps.pingfm
I have the most amazing clients, both students & inbound marketing clients! http://twitpic.com/7pbl8j#.Tt43kWMmb3o.pingfm
If this doesn't get every muscle pumpin'? Every blood cell in your body flowin'? Well, RIP! http://youtu.be/9vWEa-ydr7A
John turned me on to Brian Culbertson a few weeks ago. I love his music! http://youtu.be/2dRPCSYsafo @jojokejohn Have a good one everyone!
Breaking Benjamin Evil Angel Video~City Of Angels. Awesome soundtrack &movie! http://blip.fm/~18zi2i#.Tt4t4-R97Xs.pingfm
بمشيئة الله we will all act as brothers! Great video guys! Fun to watch http://youtu.be/YdQjgK_TQNo FalafelNPepsi Interesting name!
Monday, December 5, 2011
Sunday, December 4, 2011
This is worth a moment...particularly when stressed. http://bit.ly/uLTiF7 Amazingly beautiful music! Enjoy the 4 bass of Gustaf Fjelstrom
Saturday, December 3, 2011
Here's a very cool site: "Easily Publish Gorgeous Magazines" for FREE! http://www.scoop.it I'm NOT affiliated w/any of these products today!
US jobless rate drops to 2-1/2yr low http://reut.rs/rBb09H I hope we've turned a corner & Obama is reelected b/c Republicans have....Newt?!?
Reagan reelected after unemployment peaked at 10.8 then declined to 7.4% by election day http://nyti.ms/vaYVKL Rate down 1.5% ~ 2 1/2yr low!
Chocolate & peanut butter cookie dough! Better than a Reese PB Cup! http://twitpic.com/7nsw32#.Ttp9oJvXTdM.pingfm
Santa Claus has already come to Allie's Sweet Tooth on Facebook! http://twitpic.com/7nt2iz#.Ttp9P4HsfQE.pingfm
The buckeyes are amazing! Check out Allie's FB page http://on.fb.me/ohz7HR http://twitpic.com/7nsw32#.Ttp6VC5Kj8A.pingfm
The New York Times Neediest Cases Fund http://bit.ly/t8uqxT Make a difference in someone's life. You'd be surprised how wonderful it feels!
Friday, December 2, 2011
"The End of a Fantasy: A Study on the Decay of Gingerbread Castle & Wheatsworth Mills" http://bit.ly/s3etP7 Very interesting Frank!
I believe the hope expressed by 8+ million Egyptians can't be diminished. However, serious issues MUST be addressed! http://bit.ly/rF7r5q
Carrier iQ is capturing EVERYTHING on MILLIONS of mobile phones! http://bit.ly/vjNn0V Now what do you think about privacy? CNN CarrieriQ
Tumblr has experienced a boost in popularity! I'm setting up several blogs for clients & for myself. Opinions? http://johnzajaros.tumblr.com
Thursday, December 1, 2011
I've posted advice re making money. I know it's tough right now. There's money in 1000s of projects! http://bit.ly/rCxyBE Best wishes to all
Set up a profile at Freelancer http://bit.ly/rCxyBE Then copy/paste to the other freelance sites. BID aggressively. Work hard. Make money!
The Entrepreneurial Trilogy: Tweets, Texts & the Lost Art of Writing http://bit.ly/brVgjN Can you write? Then you can make MONEY today!
"17 Alternatives to Klout" http://rww.to/uEpzZB "There is no single number that can really be universally useful." ~ YES!
Allie & Brynn (red cheeks) crashed due to the flu. Kailyn (now 4) captured it. Cute! http://twitpic.com/7mrfyi#.Ttf4FjsGi3I.pingfm
Use of laptops connected to internet thru Wi-Fi decreases human sperm motility...increases sperm DNA fragmentation http://bit.ly/ut6fzd
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