When was the last ti

When was the last time you wanted something so badly it made you ache? That's the place you need to get to! Nurture it with every action!

I tell the people I

I tell the people I train, real winners, they can accomplish anything! ANYTHING! It's up to you how far you want to reach! It's about desire

@RichardBejah has a

@RichardBejah has a brilliant mind. He has great nose for getting his message out. http://htxt.it/Khzg This is totally customizable!

Kailyn and Grandpa at Malley's: Tin Roofs and Peanuts!

http://JohnZajaros.com Kicking back with Kailyn at our favorite hangout Malley's Chocolate in Lakewood. It doesn't get any better than this! Sometimes you just have to unplug and smell the peanuts!

Giving Thanks and Thanksgiving: Here and Around the World!

http://JohnZajaros.com It has been my pleasure to share a bit of myself and my work with all of you! From my family to yours during this holiday season, I wish you good health and a pain free life!

The 30 Day Neck Pain, Back Pain, and Sciatica Relief Challenge Wrap Up!

The Second 30 Day Neck Pain, Back Pain, and Sciatica Relief Challenge is wrapping up and we did so by discussing the five factors. Watch for a lot more over the next 40 days!

A Thanksgiving gift!

A Thanksgiving gift! Mark is very smart & his stuff is first rate & affordable! Check out this video on quality linking http://htxt.it/ZZnc

Because there are si

Because there are site coverage differences between Ping.fm & HelloTxt.com I repeat: Thanks again & Happy Thanksgiving! http://htxt.it/ZBZo

Funny! I just finish

Funny! I just finished writing about our walks & being thankful & guess who pranced in? Timing is everything! http://htxt.it/dK2e

Happy Thanksgiving t

Happy Thanksgiving to all! Bart, TuffGuy, Yogi Berra & Sam Walton! I covered it all! I hope you enjoy it & the day! http://htxt.it/uigx

Neck Pain, Back Pain and Sciatica Relief through CANI!

http://TheBadBackGuy.net Tony Robbins's concept of CANI! is not new. The word may be but the principle is thousands of years old. Applying it helped me overcome my neck pain, back pain and sciatica!

Gotta run! Have an a

Gotta run! Have an awesome night. TuffGuy is chomping at the bit for a walk...2am or not! Have a wonderful Weds & Happy Thanksgiving Yanks!

I've been getting th

I've been getting this for months & just upgraded. I read every page & love it! The 1 magazine I read front to back! http://htxt.it/tDiO

I forgot to mention!

I forgot to mention! This magazine is giving away 4 issues with its basic subscription! http://htxt.it/cNtU Online oriented & 100% free!

The Recumbent Bike, Time, Weather, ONO, and Back Pain

http://TheBadBackGuy.net The recumbent bike is great for time management! Not only is it best as a neck pain, back pain and sciatica relief and treatment exercise tool, it is great for other reasons!

A Family First Afternoon with The Zajaros/Purdy Family

http://JohnZajaros.com Family First Entrepreneurship isn't just a catchy phrase, it is a commitment to a way of life that provides so much. Today I share what is possible when your family comes first!

Ultimate Back Pain and Sciatica Strategies: Leg Workout-Machines

http://TheBadBackGuy.net The legs are literally the foundation of your ultimate neck pain, back pain, and sciatica relief strategy. I have started with stretching and walking, now it is time for more!

Neck Pain, Back Pain and Sciatica Strategies: The New Year!

http://TheBadBackGuy.net The next 40 days leading up to the New Year will define your neck pain, back pain and sciatica relief strategies and set the stage for a pain free life! It will be amazing!

The Recumbent Bike and Back Pain Relief: Cats and Dogs!

http://TheBadBackGuy.net The recumbent bike is great for maintaining momentum and enthusiasm as you progress through your neck pain, back pain, and sciatica relief exercise program! Great in rain too!

Dehydration and Neck, Back, and Sciatic Nerve Pain

http://TheBadBackGuy.net The 5th Factor Contributing to Neck Pain, Back Pain, and Sciatica: Dehydration or Inadequate Hydration! The intervertebral discs are made up of 85-90% water. Hydration is key!

Diet and Nutrition: Overcoming Neck, Back and Sciatic Nerve Pain

http://TheBadBackGuy.net The 4th of the 5 factors contributing to neck pain, back pain, and sciatica is inadequate diet and nutrition. Without adequate nutrition the body cannot repair and/or rebuild!

Low-Impact Neck Pain, Back Pain, and Sciatica Exercise

http://TheBadBackGuy.net As stated previously, the recumbent bike is about as good as it gets for
someone just starting out with any sort of neck pain, back pain and sciatica relief exercise program.

Neck Pain, Back Pain, and Sciatica Relief Through Stretching!

http://TheBadBackGuy.net Stretching is a crucial part of any neck pain, back pain, and sciatica relief and treatment exercise program. Begin your routine slowly and you will be amazed at the results!

The 3rd Factor and Neck Pain, Back Pain, and Sciatica Relief

http://TheBadBackGuy.net Of the 5 factors contributing to neck pain, back pain, and sciatica, muscle imbalances may be the most misunderstood and misdiagnosed condition. Understanding them is crucial!

Muscle Weakness and the 5 Back Pain Factors

http://TheBadBackGuy.net Of the 5 factors contributing to neck pain, back pain, and sciatica, muscle weakness may have the most profound effect on the musculoskeletal system and overall spine health.

Muscle Weakness and Neck Pain, Back Pain, and Sciatica

http://TheBadBackGuy.net The second of the 5 factors contributing to neck pain, back pain and sciatica is muscle weakness. This factor is a complex one. The spine is an important and complex system.